Turkey Breakfast Stew (AIP, Paleo)

Serves: 4 - 6 Preparation Time: 20 minutes + 30 minutes to simmer Breakfast is one of the more challenging meals when following AIP,...

Bone Broth (Paleo, AIP)

If you haven't already tried it, you're missing out. This has been a staple in my house for years now - even before autoimmune can to...

One Pan Mediterranean Fish (AIP, Paleo)

The nice thing about a one-pan dish is that no rules apply. You can substitute, add and create your own flavours and make it your own....

Protein-Packed Vegetable Meatloaf

It sounds like an oxymoron, but hear me out. This is one of my favourite lunch recipes - and it contains WAY more vegetables than meat. I...

Butternut Squash Soup (AIP, Paleo)

Squash is polarizing in my house. I love it all ways. My husband loves it some ways. My kids don't love it any way. So squash - a key...

Shrimp Stir Fry (AIP, Paleo)

I love stir fries because they are fast and easy. I'm super practical that way. You can mix and match any protein or vegetable. This one...