Almond Butter Energy Bites (gluten free, dairy free)

Makes about 12 energy bites

This is a twist on Angela Liddon's famous cookie dough bites. These are great for ski season or for busy families on the go. I like to freeze these and simply pull out as a quick snack.


  • 1 cup oats

  • ⅔ cup almond butter

  • ½ cup chocolate chips (semi-sweet and dairy-free if possible)

  • ½ cup flax seeds, ground

  • 2 tbsp honey (or maple syrup)


  • Combine all ingredients in a medium bowl and stir.

  • Using a tablespoon to measure, roll into about 12 energy bites.

  • Serve & enjoy!

#snackattack #proteinball #proteinsnack #glutenfreesnack #energybites


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DISCLAIMER: Please read the following disclaimer carefully. Vanessa Bond is not a doctor and does not diagnose or treat disease. The information on this website is not intended to replace the advice or recommendations of your primary health care provider and is not intended as medical advice. The information is intended as a complement to existing therapy - not as a substitute. The focus is to educate on how to make better decisions in order to build and maintain better nutritional balance. She and this web site encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.


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