Immune Friendly Chicken Soup (Slow Cooker)

This is one of my family's go-to recipes, perfect for a busy work week. I make this every other week and we eat leftovers for lunch. It's delicious and it works!

This recipe is modified from a recipe in That Clean Life (my meal planning software), and I did so to make it AIP friendly!


  • 1lb Chicken legs/thigh - skin off

  • 2 - 3 chicken breasts (8 oz total)

  • 1 yellow onion, finely chopped

  • 2 garlic cloves, finely chopped

  • 4 celery stalk, finely chopped

  • 4 medium carrots, chopped

  • 1 sweet potato, skins and cubed

  • 6 cups water

  • 1/2 Tbsp sea salt

  • 1 tsp dried oregano

  • 1 tsp dried rosemary (or 2 fresh rosemary sprigs)

  • 1/4 cup fresh parsley


  • Throw all ingredients into a slow cooker. Turn to low and cook 6 - 8 hours.

  • When chicken is cooked through, remove the meat and shred. Be careful to remove bones/cartilage and return meat to the pot.

  • Top with fresh parsley before serving.


"Nutritional counselling" is covered with these insurance carriers...

Manulife - iFinancial Group - Greenshield Canada - ClaimSecure Inc. - Blue Cross Alberta

- Sunlife ("personal spending account") -

DISCLAIMER: Please read the following disclaimer carefully. Vanessa Bond is not a doctor and does not diagnose or treat disease. The information on this website is not intended to replace the advice or recommendations of your primary health care provider and is not intended as medical advice. The information is intended as a complement to existing therapy - not as a substitute. The focus is to educate on how to make better decisions in order to build and maintain better nutritional balance. She and this web site encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.


© 2023 by Vanessa Bond, Bond With Health Inc.