Nutritional Science To Target Inflammation, Energy & Metabolism With Autoimmune

 

The Autoimmune Intensive

Masterclass Series

 

A free, educational online event for women determined to improve pain, inflammation and metabolic health with proven diet and lifestyle interventions for autoimmune disease 

 

Live Daily Classes June 2 - 5th

Replays available for registrants

This event is free but spots are limited! To save yours, please sign up below!

Replays will be available to all registrants. With registration, you acknowledge you will be added to my email list. You can unsubscribe at any time.

What You Can Expect?

 
Classes will discuss the major reasons why you experience fatigue, pain & metabolic imbalances with autoimmune despite trying different diets, supplements and medications. 
 
You'll learn how to step back into control over your body and health using proven nutrition and lifestyle changes to address these reasons, plus other helpful tips and strategies.

 

  • June 2nd: Befriend Stress & Your Hormones (the impact of stress and a commonly overactive nervous system on your autoimmune flares, blood sugar, sex hormones, thyroid and fat storage)
  • June 3rd: Poor Digestive Function (Gut Health) on Flares & Recovery (enzyme deficiencies, food reactions, bacterial/yeast overgrowth)  
  • June 4th: Lymphatic Stagnation (a major part of immune health that few talk about that can impact joint and organ health)
  • June 5th: Nutritional Deficiencies (essential vitamins, minerals, macros & food sensitivities that are linked with autoimmunity and inflammation) 
  • BONUSES! Those who register will also receive helpful bonus classes, quizzes, recipes, and a private facebook group to ask questions and help you take action

These sessions are live meeting (vs webinar) which means ... you'll be able to un-mute and ask questions.

Replays are available for registrants.

 

This Workshop Series Is For You IF:

  • You want to improve pain,  energy or metabolic health in the next 3-6 months using research-based food & lifestyle support that targets inflammation
  • You have a diagnosed autoimmune disease that causes a lot of joint or muscle pain (RA, AS, PsA, Lupus, Fibro, Inflammatory Arthritis, MCT, Crohn's, Colitis, Celiac, Thyroid)
  • You're doing everything the doctors are telling you ... and you're still not seeing the results you would like.
  • You're confused by all the natural health information out there and would like to learn from a professional.
  • You want easy solutions that fit into your life.  

Meet Your Host - Vanessa Bond, BA, CNP, AIP Certified Coach

My mission is to make natural and integrative health EASY and accessible to the autoimmune community so you have simple action steps to follow to improve your autoimmune-associated pain, fatigue, digestive and metabolic challenges.

I'm a Certified Nutritional Practitioner by trade with 13 years clinical experience, serving women, men and children with a wide range of inflammatory issues, including autoimmune.

I'm also a mom of a 18-year-old warrior who is thriving as she manages a rare auto-inflammatory bone disease called CRMO. I understand the everyday realities of managing a busy family on top of having to push through pain, cancel outings, take time off work and feel limited in your body and life. 

I understand solutions need to fit into your life.

I've held my own child's hand on her road to recovery and have helped 100s of clients reconnect with their bodies.

I'm here to tell you that you CAN do something to help your own pain, fatigue and weight challenges with autoimmune.

My partners, Kristin Wedding and Loraine Burt (who you'll meet) and I are going to show you that none of this needs to be difficult and can 100% be life changing!

LET'S GET STARTED!
Headshot of Vanessa Bond, brunette woman with glasses sitting with hand under chin

“I learned so much! Vanessa explained detailed concepts on health, nutrition and biology in a way that I understood and didn’t feel confused or overwhelmed. The resources I gained are invaluable and I feel ready to take the necessary steps to improve my overall health. Vanessa’s sincere compassion is clear in her enthusiasm and knowledge that she shares. Thank you!”

- Jennifer, RA

 

“I truly enjoyed your webinar series. I've grown weary of the myriad of free autoimmune webinars, but you really present a great product. Congrats! This course was nicely structured with the presentations complementing each other. I was impressed with some of the detailed health tips. The presenter is a good speaker!"

- Marina, Hashimoto's

 

"I really enjoyed the Intensive. Lots of great information, your explanations and format was wonderful! Thank you!🥰 You gave me plenty of simple tools that I can start incorporating into my daily routine which will help to better health! So grateful for coming across your community."

- Krista, Undiagnosed

 

"This was amazing. I'm newly diagnosed and it's all so overwhelming. This is exactly what I needed to put the pieces together."

- Participant, MS

 

"This is exactly what the autoimmune community needs! I wish I had known about these things when I was diagnosed 12 years ago. I could have saved so much time, energy and money, and avoided so many unnecessary procedures. Vanessa is incredible and I'm grateful for all she does."

- Krysta, UC

 

"The one on one interaction and the basics were never explained to me - I like how Vanessa explained the body systems/functions. I need help with changing my diet and lifestyle - I am not a cook! I need education on recipes and what to not eat. I felt that you truly care to help people. That’s what kept me engaged and tuning in every night in a row."

- Kelly, Undiagnosed

 

"I liked the playbacks of the webinars so I could listen to them when I had the time as well as the breathwork and movement videos. I thought it was fantastic and done very well! "

- Sandy, Lupus

Here are the details, one last time!

 

Dates:

  • June 2 - 5 (live classes)
  • Replays available until June 9th

Cost:

  • This is a free event!

Live Trainings:

  • Approximately 60 min each, meeting format so we can hear and see each other (not a faceless webinar)
  • Times and zoom link emailed to you on registration

Topics (attend or watch what interests you):

  • Improving gut health and digestive wellness
  • The nervous system & hormonal influence
  • Why movement is essential and what helps with autoimmune
  • Anti-inflammatory vs autoimmune-friendly diets (which is best for your body and how to create a plan)
  • Implementation & Q&A

Free Gifts to help you move forward!

  • Delicious, easy recipe book to create autoimmune-friendly meals at home
  • Guided mobility yoga to support joints, muscles and greater movement (with ease)
  • Guided meditation and breathwork for improved energy, focus and outlook
  • Metabolism masterclass training for women with rheumatic conditions or inflammatory arthritis who want to improve metabolic markers for health like weight, blood sugar, cholesterol, blood sugar (in addition to inflammation, of course)