The Anti-Inflammatory Autoimmune Masterclass Series
🍁 Let's Get Calm, Cozy & Conquer Flares This Fall! 🍁
Join us for a free, educational and action-oriented online event for women determined to improve pain, fatigue and inflammatory symptoms with proven diet and lifestyle interventions for autoimmune disease, including Rheumatic, Inflammatory Arthritis, Neuromuscular, Hashimoto's and IBD.
Live Daily Classes October 20 - 23, 2025
Replays + Bonuses available until October 26, 2025
This event is free; however, spots are limited! Please register below and make sure you respond to our confirmation to ensure event details and bonuses don't land in your spam folder. We would hate for you to miss out!
This event requires you to confirm your email address. Event details, bonuses and replays will be emailed to you when you confirm your interest. With confirmation of registration, you acknowledge you will be added to my email list. You can unsubscribe at any time.
What You Can Expect?
Replays of our sessions and bonuses are available to all participants. Replays and bonus gifts are released the day after each live class, so you can learn as you go!
Classes will help you stop chasing symptoms and learn about supporting systems fuelling flares and fatigue. We will discuss the major reasons why you experience fatigue, pain & metabolic imbalances with autoimmune despite trying different diets, supplements and medications over and over again.
You'll learn how to step back into control over your body and health using proven nutrition and lifestyle changes to address these reasons, plus other helpful tips and strategies.
And You Can Pick and Choose What Interests You The Most!
- LIVE October 20: The Inflammation Matrix (identify your epigenetic factors for autoimmunity and setting realistic, achievable goals with chronic illness)
- LIVE October 21: The Autoimmune Nutrition Triad (essential vitamins, minerals, macros, food sensitivities and digestive imbalances linked with autoimmunity, flares and persistent symptoms)
- LIVE October 22: Building Resilience With Proven Lifestyle Techniques (the impact of stress + the lymphatic system on flares and fatigue, and reality-based strategies you can try immediately)
- LIVE October 23: Troubleshooting + Personalized Pathways (condition considerations, staying consistent with routine, success mapping, Q&A)
- BONUSES! Guided movement + meditations for all fitness levels and body types, quizzes, recipes, and a private facebook group to ask questions and help you take action
These sessions are live meeting (vs webinar) which means ... you'll be able to un-mute and ask questions.
Replays are available for registrants, so don't sweat if you can't attend live!
This Workshop Series Is For You IF:
- You're more than your diagnosis. You're done with disease dictating decisions and are ready to build resilience with effective, easy solutions that fit into your busy life.
- You want to improve pain, energy or metabolic health in the next 3-6 months using research-based food & lifestyle support that targets inflammation
- You have a diagnosed autoimmune disease that causes a lot of joint or muscle pain (RA, AS, PsA, Lupus, Fibro, Inflammatory Arthritis, MCT, Crohn's, Colitis, Celiac, Thyroid)
- You're doing everything the doctors are telling you ... and you're still not seeing the results you would like. You know you're missing something.
- You're confused by all the natural health information out there and would like to learn from professionals who have done all the protocols, understand exactly how you feel, and have learned to live well despite chronic illness.
Meet Your Host - Vanessa Bond, BA, CNP, AIP Certified Coach
My mission is to make natural and integrative health EASY and accessible to the autoimmune community so you have simple action steps to follow to improve your autoimmune-associated pain, fatigue, digestive and metabolic challenges.
I'm a Certified Nutritional Practitioner by trade with 13 years clinical experience, serving women, men and children with a wide range of inflammatory issues, including autoimmune.
I'm also a mom of a 18-year-old warrior who is thriving as she manages a rare auto-inflammatory bone disease called CRMO. I understand the everyday realities of managing a busy family on top of having to push through pain, cancel outings, take time off work and feel limited in your body and life.
I understand solutions need to fit into your life.
I've held my own child's hand on her road to recovery and have helped 100s of clients reconnect with their bodies.
I'm here to tell you that you CAN do something to help your own pain, fatigue and weight challenges with autoimmune.
My partners, Kristin Wedding and Loraine Burt (who you'll meet) and I are going to show you that none of this needs to be difficult and can 100% be life changing!
LET'S GET STARTED!
“I learned so much! Vanessa explained detailed concepts on health, nutrition and biology in a way that I understood and didn’t feel confused or overwhelmed. The resources I gained are invaluable and I feel ready to take the necessary steps to improve my overall health. Vanessa’s sincere compassion is clear in her enthusiasm and knowledge that she shares. Thank you!”
- Jennifer, RA
“I truly enjoyed your webinar series. I've grown weary of the myriad of free autoimmune webinars, but you really present a great product. Congrats! This course was nicely structured with the presentations complementing each other. I was impressed with some of the detailed health tips. The presenter is a good speaker!"
- Marina, Hashimoto's
"I really enjoyed the Intensive. Lots of great information, your explanations and format was wonderful! Thank you!🥰 You gave me plenty of simple tools that I can start incorporating into my daily routine which will help to better health! So grateful for coming across your community."
- Krista, Undiagnosed
"This was amazing. I'm newly diagnosed and it's all so overwhelming. This is exactly what I needed to put the pieces together."
- Participant, MS
"This is exactly what the autoimmune community needs! I wish I had known about these things when I was diagnosed 12 years ago. I could have saved so much time, energy and money, and avoided so many unnecessary procedures. Vanessa is incredible and I'm grateful for all she does."
- Krysta, UC
"The one on one interaction and the basics were never explained to me - I like how Vanessa explained the body systems/functions. I need help with changing my diet and lifestyle - I am not a cook! I need education on recipes and what to not eat. I felt that you truly care to help people. That’s what kept me engaged and tuning in every night in a row."
- Kelly, Undiagnosed
"I liked the playbacks of the webinars so I could listen to them when I had the time as well as the breathwork and movement videos. I thought it was fantastic and done very well! "
- Sandy, Lupus