BOND WITH HEALTH
My mission as an autoimmune nutritional expert is to make natural health & autoimmune nutrition easy to understand and follow to help relieve chronic pain, fight fatigue and get back to feeling like YOU.
FREE GUIDE: AUTOIMMUNE ENERGY BOOSTERS & TOP FOODS TO AVOID
Fatigue is the #1 complaint I hear from clients with autoimmune. Reclaiming control over your energy begins with understanding the autoimmune-energy connection and then how to use nutrition to your advantage ... which foods can build you up ... or bring you down.
E-GUIDE & RECIPE BOOKS:
THE AUTOIMMUNE FAMILY KITCHEN
Discover how simple foods can improve symptoms of autoimmune fatigue and pain, so you can move more, laugh more and connect more with your loved ones!
This is a first-steps e-guide for families and individuals who are struggling to go from SAD to gluten, dairy, sugar and processed foods and sticking with it for the long run! The Autoimmune Family Kitchen includes step-by-step instructions, practical meal planning worksheets and 81 easy-to-prepare recipes to remove common food triggers for flares and replace them with nutrient-dense options without stress so the focus is on fun (not failure) at the dinner table.
REGULAR PRICE: $87 CAD
YOUR AUTOIMMUNE NUTRITION PLAN
Vanessa uses evidence-based nutrition and lifestyle practices to help you find freedom from autoimmune disease symptoms like inflammation, pain, digestive upset & weight gain that can limit activities, relationships and quality of life. She has a special interest in rheumatic, skin and IBD, and uses a step-by-step approach suitable for individuals or families looking for easy, practical solutions.
PARENT COMMUNITY - AUTOIMMUNE NATURAL HELP
Connect with other parents and individuals using natural supplements and therapies as part of their overall autoimmune health plan. This group is not a substitute for medical care ... it is the smart, practical combination of natural and conventional that yields the best results.
Vanessa shares relevant trainings and fun interactive posts each week in The Autoimmune Family Room. Come join us and learn how to bond with good health.
INFLAMMATION & DIGESTION
Vanessa has created 100s of clinical nutrition and lifestyle plans for a wide range of conditions including arthritis, personalized weight loss, hormonal imbalances, cardiovascular health, stress rebalancing and digestive conditions like IBS. She provides customized, step-by-step support to help you hit your goals and learn to how to feel great in your body.
IF EVER THERE WAS A REASON...
Vanessa Bond, CNP, AIP Certified Coach
Located in Toronto, Canada, Vanessa Bond is a certified nutritional practitioner and AIP Certified Coach. Her mission is to make natural health & autoimmune nutrition accessible so you are empowered and knowledgeable in your own wellbeing.
Vanessa specializes in helping individuals & families struggling with autoimmune disease symptoms ... like pain, fatigue and weight learn how to eat and live for their condition so they can move more, laugh more and connect more with life and loved ones.
She has been practicing holistic nutrition with a functional approach for 10 years, and uses evidence-based nutritional and lifestyle practices that she knows gets the best results for her clients. She also has the experience of managing her own immune issues (elevated rheumatoid factor, IBS, eczema), as well as being the mom of an autoimmune teen who is thriving while living with an ultra rare rheumatic condition called CRMO (similar to JIA or RA, except it attacks the long bones).
With the right plan, attitude and community, she believes we can do great things to improve our health and quality of life while living with autoimmune.
Educate. Empower. Elevate.
How do YOU want to feel? This is what empowerment looks like with my clients...
FIBRO & Type 2 Diabetes - I've lost 40 pounds, my doctor is pleased, I'm sleeping better and today, my friend passed me on the street and didn't recognize me!
SKIN & WEIGHT - I had no idea that getting rid of gluten would help improve my skin and joints. I’ve lost 20 pounds and I no longer look like an Umpa-Lumpa.
JIA and AS - My doctor is taking me off medication thanks to you and my blood work is normal for the first time in years!
AS - My psoriasis cleared for the first time in 8 years. My energy is back!
RA and Asymptomatic Lupus - I've lost 30 pounds in 3 months, and my pain has cleared up substantially ... I'm ready for the next step!
CROHN’s - I’m happy to report that my daughter took a solid poop today! That hasn’t happened in years.
CRMO - My teenage daughter admits she feels better. She’s the healthiest she has been since the onset of her disease.
PANDAS - I’ve learned my son’s unique triggers.
MS - My blood sugar has come down and I’ve increased my weekly workouts.
HASHI's- I’ve lost 15 pounds that I struggled for a year to take off, I’m sleeping better and have more energy.
HASHI's - My energy is stable and I can get through the day, I love this new way of eating!
BREAST CANCER & THYROID - My fatty liver enzymes dropped in half and my doctor took me off my blood pressure medication, and now I'm fitting into my jeans from highschool!
MOM - I know I’m not helpless.There is something I can do to help my daughter.
"One can not think well, love well, sleep well if one has not dined well."