I teach people how to find relief from flares & inflammation using proven nutrition and lifestyle strategies (digestion, joint, skin, hormones, weight).

Find Relief By Reducing Foods

That Can Trigger Flares 

I have two free guides to get you started!  
Grab yours now! 

Interested in autoimmune health?

Join my FREE webinar this month when I talk about the 3 Secrets To Finding Relief From Flares All Autoimmune Peeps Need To Know!
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Everyone has a story.​

If ever there was a reason why I became a holistic nutritionist, my daughter is it.


She has a rare auto-inflammatory bone disease called CRMO. Diet, lifestyle and gut work help reduce her "bone shattering pain" so she can live life on her terms. 

My mission is to help families and individuals reclaim control over their bodies so they can bond with health.

I believe in an evidence-based approach that is practical. If you won't do it, it won't work. And I believe in imperfect action. You just need to start one step at a time. 

Autoimmune (Kids and Adults)

created The Autoimmune Family System to help individuals get back to living life on their terms.

Genetics are only 1/3 of the reason why you will develop an autoimmune disease. Learn about the remaining factors so you can achieve optimum health for yourself, your family and your child. 

Chronic Inflammation (Adults & Weight Loss)

Do you remember when you could just get up and go? 

I work with men and women who want to reclaim control over their aches, pains, fatigue and stubborn weight loss. People who have their eye on the end prize - happiness and health, not just a pair of jeans. 

I use a unique eight-step method to help you reclaim optimum health. Let's talk. I want to hear about your journey and where you want to go next. 

How I help. 
My services are often covered under employee benefits plans. Make sure you look at your plan! 
  • Private Consulting (in-person, online)
  • Two Online Group Programs - Autoimmune Kids and Adult Inflammation
  • Custom meal planning
  • Laboratories: food sensitivities, hair mineral analysis 
  • Health Care Team: collaboration with naturopathic doctors, functional practitioners and body experts
  • Cooking lessons, pantry purges, grocery tours
  • Wellness workshops and writing

"Nutritional counselling" is covered with these insurance carriers...

Manulife - iFinancial Group - Greenshield Canada - ClaimSecure Inc. - Blue Cross Alberta

- Sunlife ("personal spending account") -

DISCLAIMER: Please read the following disclaimer carefully. Vanessa Bond is not a doctor and does not diagnose or treat disease. The information on this website is not intended to replace the advice or recommendations of your primary health care provider and is not intended as medical advice. The information is intended as a complement to existing therapy - not as a substitute. The focus is to educate on how to make better decisions in order to build and maintain better nutritional balance. She and this web site encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.


© 2023 by Vanessa Bond, Bond With Health Inc.