We help clients improve chronic pain, energy, digestion and weight, so you feel confident in your body and ability to live well with autoimmune diagnosis or inflammatory arthritis.

Autoimmune Resources & Support

Your Autoimmune Membership 

Our affordable monthly membership helps women with autoimmune improve chronic pain, energy, digestion and metabolism using scientifically proven nutrition and lifestyle planning that integrates with your medical plan and busy life!

Start Your 14-Day Free Trial!
Discover The Gaps In Your Current Health Plan

Schedule a free 45-Min call with Vanessa to discuss your health goals and how you can use nutrition & lifestyle planning to achieve greater success.

Let's Talk
The Autoimmune Family Room (Facebook Community)

A space for autoimmune families with rheumatic or bowel conditions to connect and share stories, along with trainings from Vanessa Bond to help educate and inspire.

Request To Join

Grab my free guide: What To Eat For Autoimmune & Inflammation

so you can start improving energy & pain associated with your rheumatic autoimmune, inflammatory arthritis or inflammatory bowel disease.

Let's Eat!

The latest from my blog 

One Pan Mediterranean Fish (AIP, Paleo, Anti-Inflammatory)

Jan 26, 2023

Stress, Fatigue and Autoimmune

Mar 11, 2023

Not Your Typical Salmon Salad

Mar 11, 2023

Autoimmune Success Stories

This is what thriving looks like with my clients...‚Äč

  • JIA and AS - My doctor is taking me off medication thanks to you and my blood work is normal for the first time in years!

  • AS - My psoriasis cleared for the first time in 8 years. My energy is back! 

  • RA and Asymptomatic Lupus - I've lost 30 pounds in 3 months, and my pain has cleared up substantially ... I'm ready for the next step!

  • ASI no longer need my prescription antacids and I've lost 11 pounds!

  • FIBRO & Type 2 Diabetes - I've lost 40 pounds, my doctor is pleased, I'm sleeping better and today, my friend passed me on the street and didn't recognize me!

  • HS - I had no idea that food would help improve my skin and joints. I’ve lost 20 pounds and I no longer look like an Umpa-Lumpa. 

  • UC, RA, Lupus - My stomach hasn't felt this good in years and I'm walking 30 minutes a day!

  • UCNormalizing BMs in 8 weeks vs 8 months of running to the bathroom

  • CRMO - My son's lesions are gone thanks to you

  •  MS - My blood sugar has come down and I’ve increased my weekly workouts. 

  • MS - one of my troubling symptoms cleared up in two weeks after making your recommended changes
  • HASHI'sMy doctor is lowering my medication and I've released 30 pounds!

  • HASHI's - My energy is stable and I can get through the day, I love this new way of eating!

3 Proven Steps To Improve Inflammation, Energy & Metabolism For Rheumatic & Arthritic Autoimmune

These are things YOU CAN DO to complement your medical treatment and get you out of the cycle of pain > exhaustion > diet hopping > supplement rollercoaster  faster than relying on medication alone. 

Register Today!

Your Autoimmune Nutritionist ...

Vanessa combines 10 years clinical experience (inflammation, digestion, hormones, metabolism) with her life experience as a mom to an autoimmune teen with a rare rheumatic condition.

She knows nutrition changes need to be EASY in order for it work. Research matters too. It's the combination that gets the best results.

Click For Credentials

Anti-Inflammatory Nutritionist By Trade ... Mom To An Autoimmune Teen In Life.

Create A Realistic And Sustainable Anti-Inflammatory or Autoimmune Nutrition Plan

Vanessa offers a range of services for individuals and groups who want to use proven nutritional & lifestyle support to help improve inflammation, autoimmune wellness and digestive health. 


Tell Me More!

The information on this site is for educational use only. No information on this site is intended to diagnose disease or replace current medical treatment. Please always consult with your medical provider before making dietary, supplement or lifestyle changes.