The Autoimmune Intensive
For busy women 40+ living with autoimmune disease who are ready to ease sore joints, muscles and fatigue, and increase healing know-how in a realistic way
Mon, August 24 to Thur, August 27 (LIVE)
Replays Are Available Because We Know You Have A Lot On The Go!
This event is free; however, spots are limited!
Please register below and make sure you respond to our confirmation to ensure event details and bonuses don't land in your spam folder. We would hate for you to miss out.
This event requires you to confirm your email address. Event details, bonuses and replays will be emailed to you when you confirm your interest. With confirmation of registration, you acknowledge you will be added to my email list. You can unsubscribe at any time.
Your Looking For Answers. Time Is Precious. And You Want Professional Guidance. Here's What You Can Expect.
Replays of our sessions and bonuses are available to all participants. Replays and bonus gifts are released the day after each live class, so you can learn as you go!
Learn about the major reasons (root causes) for flares, fatigue, pain & metabolic imbalances with autoimmune despite trying different diets, supplements and medications over and over again.
You'll learn how to step back into control over your body and health using proven nutrition and lifestyle changes to address these reasons, plus other helpful tips and strategies.
Our Event Workbook & Quiz Will Help You Determine Which Classes Are Most Relevant To You So You Can Finally Cut Through All The Noise and Conflicting Research
- LIVE August 24: Befriend Your Hormones and Make Peace With Stress (the impact of stress on flares and fatigue, and reality-based strategies you can try immediately)
- LIVE August 25: Nutrition and Digestive Support "AKA Gut Health" With Rheumatic Disease (learn the ins/outs of all the various diets you're researching, and the importance of supporting digestion which is often compromised with inflammation, stress and medications)
- LIVE August 26: Love Your Lymph + Mighty Mito's: The Most Overlooked Pathways For Inflammation (the lymphatic system is a key part of your immune response, nutrient delivery and waste removal that is critical in countering inflammation in your cells and for life)
- LIVE August 27: Supporting Multiple Diagnoses, Metabolic Health (Blood Sugar, Cholesterol, Weight) + Personalized Pathways (starting and sticking with routines, selecting the best plans for your body and health goals, condition considerations, working with your health team, creating a long-term, realistic whole-body plan)
- BONUSES RELEASED DAILY! Guided movement + meditations for all fitness levels and body types, quizzes, recipes, and a private facebook group to ask questions and help you take action
These sessions are live meeting (vs webinar) and include question/answer periods, which means ... you'll be able to un-mute and ask questions.
Replays are available for registrants, so don't sweat if you can't attend live!
This Workshop Series Is For You IF:
- You want to start moving and grooving again. Get a little mojo back. You're done with disease dictating decisions and are ready to build resilience with effective, easy techniques that fit into your life.
- You're "doing all the things" (diet, supplements, medications) but your blood work or symptoms aren't getting any better. You want some of your energy back so you feel more like yourself and want to see some improvements in your pain and metabolic scores in the next 3-6 months so you have some good news with the doctor, not more pills.
- You have at least one diagnosed autoimmune disease that causes physical discomfort in your joints, muscles or stomach, and perhaps additional diagnoses like PMOS or metabolic disorder.
- You're confused by all the natural health information out there and would like to learn from professionals who have done all the protocols, understand exactly how you feel, and have learned to live well despite chronic illness.
Meet Your Host - Vanessa Bond, BA, CNP, AIP Certified Coach
My mission is to make natural and integrative health EASY and accessible to people and families living with autoimmune disease so you have proven steps that you can customize to your body and situation.
I've worked with clients since 2013 as a Certified Nutritional Practitioner, serving women, men and children with a wide range of inflammatory issues, including autoimmune conditions.
I'm also a mom of a 19-year-old warrior who is thriving as she manages a rare auto-inflammatory bone disease called CRMO and PMOS. I understand the everyday realities of managing a busy family on top of having to push through pain, cancel outings, take time off work and feel limited in your body and life.
I understand supportive techniques need to fit into your busy life and be 100% customizable to your situation.
I've held my own child's hand on her road to recovery and have helped 100s of clients make meaningful (and measurable) improvements in energy, pain, digestive and metabolic health.
I'm here to tell you that you CAN do something to help your own pain, fatigue and weight challenges with autoimmune.
My partners, Kristin Wedding and Loraine Burt (who you'll meet) and I are going to show you that none of this needs to be difficult and can 100% be life changing!
LET'S GET STARTED!
“I learned so much! Vanessa explained detailed concepts on health, nutrition and biology in a way that I understood and didn’t feel confused or overwhelmed. The resources I gained are invaluable and I feel ready to take the necessary steps to improve my overall health. Vanessa’s sincere compassion is clear in her enthusiasm and knowledge that she shares. Thank you!”
- Jennifer, RA
“I truly enjoyed your webinar series. I've grown weary of the myriad of free autoimmune webinars, but you really present a great product. Congrats! This course was nicely structured with the presentations complementing each other. I was impressed with some of the detailed health tips. The presenter is a good speaker!"
- Marina, Hashimoto's
"I really enjoyed the Intensive. Lots of great information, your explanations and format was wonderful! Thank you!🥰 You gave me plenty of simple tools that I can start incorporating into my daily routine which will help to better health! So grateful for coming across your community."
- Krista, Undiagnosed
"This was amazing. I'm newly diagnosed and it's all so overwhelming. This is exactly what I needed to put the pieces together."
- Participant, MS
"This is exactly what the autoimmune community needs! I wish I had known about these things when I was diagnosed 12 years ago. I could have saved so much time, energy and money, and avoided so many unnecessary procedures. Vanessa is incredible and I'm grateful for all she does."
- Krysta, UC
"The one on one interaction and the basics were never explained to me - I like how Vanessa explained the body systems/functions. I need help with changing my diet and lifestyle - I am not a cook! I need education on recipes and what to not eat. I felt that you truly care to help people. That’s what kept me engaged and tuning in every night in a row."
- Kelly, Undiagnosed
"I liked the playbacks of the webinars so I could listen to them when I had the time as well as the breathwork and movement videos. I thought it was fantastic and done very well! "
- Sandy, Lupus