The Autoimmune Intensive
Masterclass Series
A free, educational event for women determined to improve ENERGY, PAIN, METABOLIC HEALTH with proven diet and lifestyle interventions for autoimmune
Live Daily Classes March 3 - 6th
Replays available for registrants
This is event is free but spots are limited! To save yours, please sign up below!
Save your spot now!
What You Can Expect
Classes will discuss the major reasons why you experience fatigue, pain & metabolic imbalances with autoimmune despite trying different diets, supplements and medications.
You'll learn how to step back into control over your body and health using proven nutrition and lifestyle changes to address these reasons, plus other helpful tips and strategies.
March 3rd: Nervous System Overload (your stress response which impacts blood sugar, sex hormones, thyroid and fat storage)
March 4th: Poor Digestive Function (enzyme deficiencies, food reactions, bacterial/yeast overgrowth)
March 5th: Lymphatic Stagnation (a major part of immune health that few talk about that can impact joint and organ health)
March 6th: Nutritional Deficiencies (essential vitamins, minerals, macros & food sensitivities)
BONUSES! Those who register will also receive helpful bonus classes, quizzes, recipes, and a private facebook group to ask questions and help you take action
These sessions are live meeting (vs webinar) which means ... you'll be able to un-mute and ask questions.
Replays are available for registrants until March 9th.
This Workshop Series Is Right For You IF:
- You want to improve pain, energy or metabolic health in the next 3 - 6 months using research-backed nutrition and lifestyle support that targets inflammation (inflammation is the driver of disease)
- You don’t know where to start with this OR you've hit a healing plateau and aren't sure what you're missing
- You have a diagnosed autoimmune disease that causes a lot of joint or muscle pain (RA, AS, PsA, Lupus, Fibro, Inflammatory Arthritis, MCT, Crohn's, Colitis, Celiac, Thyroid)
- You're doing everything the doctors are telling you ... and you're still not seeing the results you would like.
- You're confused by all the natural health information out there and would like to learn from a professional.
- You realize you flare with stress.
- You want easy solutions that fit into your life.
“I learned so much! Vanessa explained detailed concepts on health, nutrition and biology in a way that I understood and didn’t feel confused or overwhelmed. The resources I gained are invaluable and I feel ready to take the necessary steps to improve my overall health. Vanessa’s sincere compassion is clear in her enthusiasm and knowledge that she shares. Thank you!”
- Jennifer, RA
“I truly enjoyed your webinar series. I've grown weary of the myriad of free autoimmune webinars, but you really present a great product. Congrats! This course was nicely structured with the presentations complementing each other. I was impressed with some of the detailed health tips. The presenter is a good speaker!"
- Marina, Hashimoto's
"I really enjoyed the Intensive. Lots of great information, your explanations and format was wonderful! Thank you!🥰 You gave me plenty of simple tools that I can start incorporating into my daily routine which will help to better health! So grateful for coming across your community."
- Krista, Undiagnosed
"This was amazing. I'm newly diagnosed and it's all so overwhelming. This is exactly what I needed to put the pieces together."
- Participant, MS
"This is exactly what the autoimmune community needs! I wish I had known about these things when I was diagnosed 12 years ago. I could have saved so much time, energy and money, and avoided so many unnecessary procedures. Vanessa is incredible and I'm grateful for all she does."
- Krysta, UC
"The one on one interaction and the basics were never explained to me - I like how Vanessa explained the body systems/functions. I need help with changing my diet and lifestyle - I am not a cook! I need education on recipes and what to not eat. I felt that you truly care to help people. That’s what kept me engaged and tuning in every night in a row."
- Kelly, Undiagnosed
"I liked the playbacks of the webinars so I could listen to them when I had the time as well as the breathwork and movement videos. I thought it was fantastic and done very well! "
- Sandy, Lupus
Meet Your Hosts with 36+ years combined experience
Vanessa Bond, BA, CNP, AIP Certified Coach brings over 12 years of clinical experience, along with being the mom of a teen with a rare rheumatic auto-inflammatory condition called CRMO (similar to RA or JIA) who is living well. The nutrition and health strategies she shares in this membership are what she uses with private clients and were key in changing the trajectory of her daughter's health. She feels these skills are critical to learning how to rebuild physical health.
Loraine Burt, BA, is a Certified Yoga Instructor (Esther Myers), children’s author (Unicorn Caitie), mom to two amazing young adults, and a Toronto District School Board approved instructor. Lori has been living with Hashimoto's for 27 years.
She has a background in employee health benefits, she understands the impact stress has on inflammatory disease & symptoms. Her passion is helping members live mindfully at home and work, so they can lead healthy, productive lives.
Kristin Wedding, MA is the CEO of Vyana Wellness & Yoga, a Certified Wellness Coach, Registered Yoga Teacher, and Pause Breathwork Facilitator. She has been living well with multiple sclerosis and chronic pain for 12 years.
She believes stress is one of the biggest root drivers of autoimmune and its physical, mental, and emotional symptoms. Kristin’s expertise developing yoga and breathwork practices for autoimmune, stress & trauma - combined with her role as a busy mom AND thriving with MS - is a special combination that is hard to find in the autoimmune community.
As healthcare professionals specializing in autoimmune, everything we recommend is designed to INTEGRATE with your larger health plan, not replace it.
That's why we created the Integrative Autoimmune Membership and why we've created this free event. We are here to bridge the gap between medical and natural support.