This is a 14-day guided program and free trial within our monthly membership, The Integrative Autoimmune Network, designed to help improve pain, energy and inflammatory symptoms so you can start feeling your best.

The purpose of the free trial program is ACTION + EDUCATION. We take the guesswork out of your next steps ...  and set you on a very specific plan for better results.

You've probably done a bunch of research, trying things on your own and aren't sure what you're missing. Or perhaps you're having a hard time staying motivated and consistent with those changes.

This is why we start you on the EXACT steps we use with all of our private clients and all members ... education + action.

You'll use your two weeks to get started on either:

• Integrative Nutrition With A Customized Approach to flood your body with the nutrition it needs to help reduce inflammation, pain and fatigue, while promoting digestion (there is not ONE diet for any diagnosis; we help you figure out what's best for YOU and get you started on realistic changes that stick)
• OR Integrative Lifestyle support, including somatic techniques to ease sore joints, muscles and fatigue so you have tools you can lean on, even on days when you're too tired to tie your own shoes!

You can expect support, guidance and practical tools from vetted experts, invitations to group coaching AND  a private 15-minute call for professional feedback, so you receive personalized care from Day One.

We offer this 14-day program at no cost so you can experience our methods for yourself with no pressure or obligation to stay on as a monthly member.

If you're on the fence, simply  give it a try. It may be exactly what you're missing and the perfect complement to your current plan.

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