7 Day Free Trial Program Inside The Integrative Autoimmune Membership (I.AM Resilient)

If you can't remember the last time you felt like yourself and are gritting your teeth to push through the day because people and pets depend on you ...

You're in the right place.

Inside The Integrative Autoimmune Membership, you will identify and correct your specific reasons for fatigue, pain and digestive symptoms so you can make measurable and meaningful changes in 12 weeks.

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SIGN UP HERE FOR PRIORITY NOTIFICATION:

By joining the waitlist, you will automatically be added to our email list. You can unsubscribe at any time.

Get started on making meaningful changes in diet, daily rituals and movement for improved energy, pain, digestion and metabolic health.

As part of The Integrative Autoimmune Membership, you have access to all our self-study and live classes for personalized feedback and guidance.

Cancel anytime

Here's What's Included In Your 7-Day Trial

Immediate access to our 8 Step IAM Resilient Essentials (which is the entire foundation of how we support you). This is where we share everything you need to create a realistic, customized natural health plan that will help you understand exactly what works best for YOUR body, diagnoses and health goals, every single month.
Weekly Member Success Calls to share progress and help you overcome your challenges with motivation and professional feedback.
On-demand libraries for recipes, cooking classes, health resources
Mindful Living Routines to ease sore joints, fatigue and stress in the body
On-demand libraries for movement, breathwork and meditation classes created specifically for autoimmune bodies and the unique challenges you face with pain and fatibgue
LIVE bi-weekly movement classes for personalized feedback and care

If you decide to stay on after your 7-Day Trial, bonuses open up for customization and support.

A premium, private 60-Min health consult with Vanessa Bond (valued at $299) to create your customized plan so you know this will work for you
Done For You Meal Plans + Shopping Lists so you can simply print out, shop, cook and eat (helpful if you're short on time)
Money Saving Tips, including shopping discount stores, the truth about organic versus conventional foods and other ways to save each month, so your membership pays for itself
What To Do In A Flare (checklist of self care, plus steps you can take before faced with a setback)
Access & Guidance For Medical & Functional Diets For Complex Situations: Inflammatory Bowel Disease, Irritable Bowel Syndrome; Diabetes, Parasite/Candida; Small Intestinal Bacterial Overgrowth; Heart Health
Ongoing Seasonal Content + Group Challenges which means FUN with food and health goals as a group
Holistic Health Resource Library (For Advanced Moves): Mini Courses for metabolic health, blood sugar, cholesterol, gut health, hormones, brain health, joints and more!

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What is the Integrative Autoimmune Membership (IAM)?

The Integrative Autoimmune Membership (I.AM) helps members create a custom nutrition and lifestyle plan, so you can remove your unique triggers for inflammation and flares, and quickly improve energy, pain and inflammatory symptoms following a vetted program and method that targets the underlying drivers of disease and inflammation.

Your first week is on us (7-day trial), so you can experience our methods for yourself with no pressure or obligation to stay on as a monthly member. After that, the cost is only $47 USD or $57 CAD per month.

You can cancel anytime. You're in complete control.

What Sort of Results Can You Expect?

We typically see a 50% improvement in energy, digestive symptoms and/or pain in 3 months time, and a 5 to 20 lb weight rebalance. This means going back to the doctor with good news and progress.

Your First 7 Days:

This is a tester to make sure this is right for you. You have access to all of our key steps and process, including coaching calls.
You can cancel anytime.

Month One: Digestion and Sleep Improve

We start by identifying your unique nutrition, gut and lifestyle imbalances by doing a thorough assessment of your health history, symptoms and labs which gives you a personalized nutrition, supplement and lifestyle plan to achieve your health goals. You'll have a custom plan and steps to follow that eliminates guesswork

Month Two: Energy Up, Inflammation Down

You'll notice energy improving as the inflammation in your joints and body starts to decrease.
You'll have easy options you can throw together for you and your household, so you don't have to open the fridge at 5 and wonder what to eat.

Month Three: Measurable Improvements

You will be looking at a 50-70% improvement in digestion, 50-70% improvement in energy and/or 30-50% improvement in pain.
You'll also have crystal clear understanding of your specific triggers or habits (food and digestive) that increase flares or discomfort, plus a few, effective morning and evening routines in place to help you move and groove in a way that makes sense for you.

Months Three And Onward:

If you decide to stay longer, we continue to provide guideance based on your health goals and lab work, and create a longer term maintenance plan. This is where we see shifts in metabolic health and inflammatory markers, long term.
There are challenges, group movement classes and new materials every month ... It's a community of wonderful, motivate women who lift each other up!

And you can cancel anytime, whenever you're ready. In fact, we celebrate this as it means you're ready to fly!

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