Quite simply, no one is offering our level of support and expertise in an affordable membership for the autoimmune community. Our membership consists of three very specific areas of expertise, plus additional health trainings and live calls/classes to support members.

All is designed to integrate with medical plans.

Not only do we have 5 autoimmune among our founding partners, we have the professional training and years of client experience that deliver an exceptional experience for our members.

• Yoga, breath and stress specialists with over 1600 hours professional training and 20 years combined client experience
• Nutrition specialist who practices a combination of holistic + functional nutrition with over 750 hours in-class training, additional certifications in gut health, functional lab testing, blood sugar management, fat loss, AIP and nutrition for the endocrine system, and 10+ years clinical experience (in naturopathic clinics + online)

The member cost is $47 Canadian per month (~$38 USD/month). You can pay through most major credit cards, including Visa, Mastercard and American Express. At this time, we do not accept HSA/FSA cards.

Results will vary depending on your unique situation.

When following Bond With Health’s nutrition plans, clients typically experience a 70% improvement in energy, 70 - 90% improvement in digestive symptoms and 30-50% improvement in pain and inflammation in the first 8-10 weeks and 5-20 pounds lost (if they have weight to release).

When following our yoga and meditation challenges, members report a 70-80% improvement to pain, fatigue and mood.

The results are consistent which is we are bringing this to more people. When you follow our instructions, you will undoubtedly experience change and you will not be the same person you were when you started.

For optimum results, we recommend you commit to three months so you have time to apply what you're learning and get expert advice/feedback in that process.

This membership was born out of a promise to our families to help others in their own healing because we have been successful in ours. The cost of autoimmune is astronomical and integrative health care shouldn't put families into medical debt. We are doing our part to help others have the same opportunities we had.

If you are using a Free Trial, it is your responsibility to cancel before the end of your trial term, otherwise your credit card will be automatically charged on the first day post trial.

As a paying member, you can cancel at any time if you feel The Network no longer meets your needs. You can do so through the account profile you create when you sign up. When cancel, you will lose access to your membership materials, the community forum and your registration rate at the end of your billing cycle.

You can expect to spend 2 - 3 hours a week, depending on how often you practice the yoga and breathwork offerings.

The membership is designed to fit into your schedule with simple, strategic changes when you follow your member success path.

We actually don't recommend you do all at once. 

Our member success paths will help you focus on either food first, or breath/movement first, and from there, you can combine the two for whole body approach when you're ready.

Our membership is designed to integrate with your larger healthcare plan. In fact, doctors are starting to recommend our membership to their patients!

Some of our members see other specialists (NDs, FMDs, Chiro, Physio) and some are only working with a medical doctor. They all join because they want affordable ongoing connections, instruction, community and accountability that isn't possible with 1:1 care.

Doctors recommend what we teach so their patients experience the best results, but often don't have the time or resources to provide support.

Every few weeks, new content will open to you according to your member success path. This means, you can focus on one step at a time for the best results. 

Members of The Network must be 18 years or older. We have some members joining for a family plan because the content of this program can be applied to a family, meaning you can adapt recipes, meal plans and movement so it suits various age levels.

There is also a bonus “for kids” training where Vanessa shares her learnings as a mom to an autoimmune teen. For all members, you are required to speak to your medical provider before making any changes to nutrition or lifestyle. This includes speaking to your autoimmune child’s medical doctor as they have their full health history.

We take a VIP approach with all of our members because it's your health! If you require additional private support for your health goals, you can connect with one of our experts. Vanessa, Kristin and Lori all work with private clients.