Certified Nutritional Practitioner and AIP Certified Coach
I believe nutrition plans should be practical, flexible and realistic for real lives. I believe “diets” should be evidence-based - not trendy - and honour your unique situation. I do not follow a "one-size fits all" approach ... especially when it comes to autoimmune and digestive issues. There are many reasons why you may be struggling, and it's my job to help you identify what those root issues are and help you overcome them with a nutrient-dense approach that helps you reclaim your overall health.
If ever there was a reason why I became a holistic nutritionist, my daughter is it. You see, she has a rare auto-inflammatory bone disease called CRMO. Diet, lifestyle and a strategic gut-health focus have been MAJOR factors in helping better manage flares and inflammation.
Today, I'm focused on helping two types of clients:
Adults and kids with rheumatic or digestive conditions who want to find relief from flares and learn how to thrive in all aspects of life ... family, marriage, work, school, volunteer, friends ... fun.
Men and women over 40 with digestive issues who want to free weight and increase their energy so you can get back to living life on your own terms - so you recognize the person staring back at you in the mirror.
My proven approach combines years of clinical experience and training.
I offer strategic lab testing for gut and hormonal health
I support women, men and kids from all over North America with my private or group coaching programs
I collaborate with talented naturopathic doctors and other healthcare professionals, including fitness, chiropractic and mindset experts
I've worked at two of Toronto's top naturopathic clinics and at a leading Canadian supplement company
I hold a diploma in Applied Holistic Nutrition from Canada's leading holistic nutrition college, requiring over 700 hours of in-class instruction
I hold additional certificates in AIP nutrition, gut health, endocrinology and nutrition, fat loss, blood sugar balancing, energy medicine and live cell analysis
I believe in the integrity of my profession and am a member of the Canadian Association of Natural Nutritional Practitioners
And of course, I have a lot of personal experience in using nutrition to overcome health issues. I live and breathe it.
If you’re curious about how nutrition can help you achieve your goals, I encourage you to book a call with me. Introductory calls are free and we will use the time to help you focus on how to prioritize your health plan … whether that be with me or another resource that is a better fit.