At Your Service

Private Counselling

Develop a custom plan that reflects your unique biochemistry, health history and goals.  Plans are flexible - I take into account the realities of your busy life. We meet in-person or Skype. Your plan includes custom guidelines, strategic supplements, delicious and healing recipes, meal plans, grocery lists to help you achieve your goals. 

Group Coaching Programs

I have three group coaching programs to help regain control over inflammation and autoimmune conditions. Read more about my signature programs HERE.

Custom Meal Plans

Looking to make meal time easier? My meal plans are not only delicious, but easy and quick to make. They take the guesswork out of cooking and include a week overview, what to prep when, grocery list, photographs and recipes. Perfect for: 

  • Busy families

  • Working parents

  • Food allergies

  • Picky eaters

  • Special diets (paleo and AIP)

  • Weight loss 

  • Weight gain! 

Two week custom meal plan: $349 + HST

Laboratory Testing 

Do you have a stubborn health issue? You may benefit from food sensitivity testing or hair mineral analysis. The each reveal potential nutritional deficiencies that can undermine health goals. I use Eudomonia for food/hair and have strategic relationships with a team of experts who can provide additional testing (stool, hormones, CBC). 

Wellness Workshops And Writing 

Need a workshop, presentation or article for your friends, coworkers, sport team or church? Interested in learning how nutrition can impact physical or mental performance? As a former communications specialist, I know how to deliver. I'm also skilled at copywriting and have worked on some of Canada's biggest health and food brands. 

"Nutritional counselling" is covered with these insurance carriers...

Manulife - iFinancial Group - Greenshield Canada - ClaimSecure Inc. - Blue Cross Alberta

- Sunlife ("personal spending account") -

DISCLAIMER: Please read the following disclaimer carefully. Vanessa Bond is not a doctor and does not diagnose or treat disease. The information on this website is not intended to replace the advice or recommendations of your primary health care provider and is not intended as medical advice. The information is intended as a complement to existing therapy - not as a substitute. The focus is to educate on how to make better decisions in order to build and maintain better nutritional balance. She and this web site encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.


© 2023 by Vanessa Bond, Bond With Health Inc.