I specialize in helping adults and kids struggling with autoimmune and inflammatory pain, fatigue and weight learn how to eat & live for their conditions so they can move more, laugh more and connect more with life and loved ones.
Vanessa brings a unique perspective to her private and group coaching clients - she is a seasoned nutritional practitioner with 10 years experience working with various conditions (autoimmune, weight loss, adrenal fatigue, IBS, arthritis), an AIP certified coach & the mom of an autoimmune family.
She knows that dietary recommendations need to be practical, tasty, easy-to-implement as well as evidence-based in order to be successful which is why she uses her signature approach - Reality-Based Meal Planning - to help take the stress out of food. She provides all the tools clients need to succeed including easy-to-prepare recipes, meal plans, food lists and online journalling to help clients stay accountable.
Supplements can help you feel better faster - fatigue, pain and digestion. Vanessa creates simple, customized supplement protocols for private clients to address gut health, energy pathways and inflammation.
Vanessa uses an online dispensary that ships supplements direct to clients' homes in both Canada and the US so you don't have to search the store or web on your own. She is not dedicated to one brand, chooses her recommendations based on what's best for the person, and passes on professional cost savings to her clients.
STRATEGIC LAB TESTING
Functional laboratory testing can help identify root contributors for inflammation, especially with autoimmune, digestive & arthritic conditions.
Vanessa collaborates with other natural health experts on functional lab testing and now offers them to select private clients through Great Plains Laboratories:
Comprehensive Stool Analysis & Parasitology
Organic Acids & Mycotoxin Testing
IgG Food Sensitivity Testing (190 foods)
Heavy Metals & Hair Analysis
Vitamin D levels
PERSONALIZED PRIVATE AND GROUP SERVICES
THE AUTOIMMUNE FAMILY SYSTEM
Fundamentals To Naturally Reclaim Health & Energy ($897 CAD)
This 8-week high-touch, holistic health group coaching program is a VIP roadmap that helps busy individuals and their families take control of their autoimmune health.
Together, we remove key culprits for fatigue and inflammation and build a nutrient-dense, personalized food and lifestyle program to fit your unique situation. This program covers all the aspects you need to thrive and customize while living with chronic illness, and is designed for individuals who want and need accountability and support in their health journey. Cost of supplements or lab testing not included.
THE BOND REBUILD - PRIVATE CLIENT SUPPORT
6 Session Deep Dive ($1197 CAD)
For autoimmune clients who desire private VIP support and/or are interested in gut health protocols and additional lab testing. This package includes 6 private consults and complete customization of your meal plans, recipes, supplements and recommended lab testing. Cost of supplements or lab testing not included.
ADDITIONAL PACKAGES AND APPOINTMENTS
Bond With Nutrition ($47 - $698 CAD)
Vanessa offers an introductory nutrition & wellness package, speciality sessions to troubleshoot or complement your plan provided by another practitioner, and Self Study E-Guides designed for busy families who want to work on nutrition on their own, but not sure what to do.